I have been practising Hatha yoga since 2000. During this time I have experienced many benefits both physical and mental, including developing self awareness and meeting many like minded people.
I decided to teach yoga in order to share what I have learnt and to increase my knowledge and understanding of yoga. I have been teaching since 2011 and I completed the three year Teaching Diploma with the British Wheel of Yoga in July 2013.
I have a strong focus on safe teaching on my classes. I am now also strongly influenced by my teacher Joan Stonehouse who teaches Iyengar Yoga (another form of Hatha yoga).
I have also completed the following BWY courses:
Find out more about yoga and the benefits of regular yoga practice.