Thursdays (final class 28 Sept 17)
5.15pm to 6.45pm click here for more info and map
Roxley Hall, Yarmouth Road, Thorpe St Andrew
INTERMEDIATE CLASS - 2+ years yoga experience
A chance for more experienced students to take their practice of yoga, pranayama, and relaxation deeper. With occasional chanting and meditation.
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After initial relaxation and warm up we move onto yoga postures and sequences with options for individual needs. Classes finish with breathing and relaxation practises and occasional meditation.
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