Ease your body and mind; feel relaxed and
re-energised with HesterYoga
Find out when and where you can join me on the Classes page.
Yoga is for everybody, it is a holistic practice so whether you want to
My intention is for my teaching to develop in you increased awareness of your body, breath and mind, to bring you more into the present, with kindness, to help you explore your limits and understand what you need (and don't need) in any moment.
I've been going to Hester's yoga classes for a few years now, she's is a wonderful teacher who helps all abilities equally. Come along to her friendly classes and have a go. (Julie)
How Hill & Swafield Hall
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