WEEKEND MORNING WORKSHOPS
10am to 1pm
Start your weekend with an extended yoga class to let go of your week, relax and re-energise.
Workshops provide an opportunity to deepen your practice of relaxation, asana (postures), pranayama (breathing) and meditation.
WORKSHOPS IN THORPE, NORWICH
Sat 9 September - St Andrew's Centre
Sat 25 November - St Andrew's Centre
£20 - refreshments included, stay after for a cup of tea
£5 deposit to secure a place (non returnable)
Venues - see Classes More Info
Feedback from recent workshops
'Thank you for another wonderful morning of yoga, you are a fantastic teacher and we look forward to seeing you at your next workshops.' Caroline, David and Bridget
'I thoroughly enjoyed the class. It was well balanced and it helped to ease a lot of my stiff back and hips. I loved the breath work and meditation'. Marie