WEEKEND MORNING WORKSHOPS
Sunday 15 April 2018
Norwich Buddhist Centre
10.30am to 1.30pm
NOTE ALL EQUIPMENT PROVIDED AT NBC
Saturday 9 June 2018
St Andrew's Centre, Thunder Lane, Thorpe
10am to 1pm
Start your weekend with an extended yoga class to let go of your week, relax and re-energise.
Workshops provide an opportunity to deepen your practice of relaxation, asana (postures), pranayama (breathing) and meditation.
My workshops finish with the deep relaxation practice of Yoga Nidra.
Price (from Jan 2018)
£23 - refreshments included, stay after for a cup of tea
£5 deposit to secure a place (non returnable)
St Andrew's Centre, Brenda James Close
Thunder Lane, Norwich, Norfolk, NR7 0JG
for map see Classes More Info
Feedback from recent workshops
'Thank you for another wonderful morning of yoga, you are a fantastic teacher and we look forward to seeing you at your next workshops.' Caroline, David and Bridget
'I thoroughly enjoyed the class. It was well balanced and it helped to ease a lot of my stiff back and hips. I loved the breath work and meditation'. Marie