SATURDAY MORNING WORKSHOPS
Start your weekend with an extended yoga class to let go of your week, relax and re-energise.
Workshops provide an opportunity to deepen your practice of relaxation, asana (postures), pranayama (breathing) and meditation.
My workshops finish with the deep relaxation practice of Yoga Nidra.
Sat 2 November 2019 10am to 1pm
Norwich Buddhist Centre
email email@example.com or complete contact form
£23 (£5 deposit to secure a place (non returnable))
St Andrew's Centre - Go to map Classes More Info
Norwich Buddhist Centre - Go to map (external website)
Feedback from recent workshops
'Thank you for another wonderful morning of yoga, you are a fantastic teacher and we look forward to seeing you at your next workshops.' Caroline, David and Bridget
'I thoroughly enjoyed the class. It was well balanced and it helped to ease a lot of my stiff back and hips. I loved the breath work and meditation'. Marie
If you have not practiced with me before, please fill in the
Confidential health and yoga questionnaire.