Hester Yoga
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Ease your body & mind; relax & re-energise ​with HesterYoga

Classes currently in Thorpe End (Norwich) and online. Retreats and workshops. 
Find out when and where you can join me on the Classes page​​

​
Yoga is for everybody, it is a holistic practice - you can 
  • de-stress and feel more positive 
  • improve strength and flexibility, posture and muscle tone 
  • boost energy levels, sleep better
  • calm and quieten your mind ​​

​Classes include
  • warm up and postures (asanas)
  • breath awareness and breathing practices (pranayama)
  • relaxation techniques, including Yoga Nidra and occasional meditation 
  • practicing with friendly, like minded people​

LATEST  NEWS


From Monday 4 January
ONLINE CLASSES (Via Zoom)

Mondays
7.30 to 9pm


Please -
 contact me to book 

​
Class details
From Thursday 7 January 
ONLINE CLASSES (via Zoom)
​
Thursdays
10 - 11.30am
​7.30 to 9pm 


Please contact me to book

​
​Class details ​
NEXT WORKSHOP
Sat 16 Jan 2021 
online 

10am to 12.30pm
​£15


Full details 
​

'I've been going to Hester's yoga classes for a few years now, she's is a wonderful teacher who helps all abilities equally.
​Come along to her friendly classes and have a go'. (Jul
ie)
To find out more go to about Hester 
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Please get in touch if you’d like any information about the classes, if you have a question or would like to give any feedback hi@hesteryoga.co.uk  
website by www.corastudios.com

  • Home
  • Classes
    • Health Form
    • Maps of venues
    • Covid 19 requirements
  • Retreats
    • How Hill, Norfolk - Weekends in Spring & Autumn >
      • Retreat Booking Form
      • Retreat Itinerary (weekend)
      • Retreat Map
    • Swafield Hall - 2021 >
      • Itinerary
  • Workshops
  • About
    • What is yoga?
    • Benefits of yoga
    • Yoga Nidra >
      • Sankalpa
      • Recording - Relaxation and Yoga Nidra
      • Order Form
    • Neti Practice
  • Gallery
  • Contact
  • Privacy & Consent