Ease your body & mind; relax & re-energise ​with HesterYoga

Classes in Norwich (Ipswich Rd), Thorpe End and online. Retreats and workshops. 
Find out when and where you can join me on the Classes page.
I am also a BWY Foundation Course Level 1 Tutor - find out more here Yoga Foundation Course. ​​
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Yoga is for everybody, it is a holistic practice - you can 

• de-stress and feel more positive 
• improve strength and flexibility, posture and muscle tone 
• boost energy levels, sleep better
• calm and quieten your mind ​​

​Classes include

• warm up and postures (asanas)
• breath awareness and breathing practices (pranayama)
• relaxation techniques, including Yoga Nidra and occasional meditation 
• practicing with friendly, like minded people​

LATEST  NEWS

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BWY - Saturday Morning Workshop
15 November 2025 - 10am to 1pm
The Costessey Centre
Norwich, NR8 5AH

Full details here

Booking via BWY here

Autumn Yoga Retreat at How Hill House 
Friday 26 to Sunday 28 September 2025 

Bookings closed  

Including restorative yoga session, Yoga Nidra, meditation.
Your own en-suite room and delicious home cooked vegetarian food. 

Full details here. 

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'I've been going to Hester's yoga classes for a few years now, she's is a wonderful teacher who helps all abilities equally. ​Come along to her friendly classes and have a go'. (Julie)
To find out more go to about Hester ​