Ease your body & mind; relax & re-energise ​with HesterYoga

Classes in Norwich (Ipswich Rd), Thorpe End and online. Retreats and workshops. 
Find out when and where you can join me on the Classes page​​
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Yoga is for everybody, it is a holistic practice - you can 

• de-stress and feel more positive 
• improve strength and flexibility, posture and muscle tone 
• boost energy levels, sleep better
• calm and quieten your mind ​​

​Classes include

• warm up and postures (asanas)
• breath awareness and breathing practices (pranayama)
• relaxation techniques, including Yoga Nidra and occasional meditation 
• practicing with friendly, like minded people​

LATEST  NEWS

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NEW Tuesday Morning Class 
United Reformed Church,
Ipswich Rd, Norwich

10 to 11.30am
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Booking essential  contact me to book
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​Class details ​​

September Yoga Retreat in North Norfolk 
Just 2 rooms remaining -  

Friday 17 to Monday 20th September

A long weekend yoga retreat at the luxurious Swafield Hall in North Norfolk. 

For details & bookings 

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'I've been going to Hester's yoga classes for a few years now, she's is a wonderful teacher who helps all abilities equally.
​Come along to her friendly classes and have a go'. (Julie)
To find out more go to about Hester