Hester Yoga
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    • How Hill House >
      • Retreat Booking Form
      • Retreat Itinerary (2 night)
      • Retreat Itinerary (3 night)
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    • What is yoga?
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      • Sankalpa
      • Recording - Relaxation and Yoga Nidra
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Ease your body & mind; relax & re-energise ​with HesterYoga

Classes in Norwich (Ipswich Rd), Thorpe End and online. Retreats and workshops. 
Find out when and where you can join me on the Classes page.
I am also a BWY Foundation Course Level 1 Tutor - find out more here Yoga Foundation Course. ​​

​
Yoga is for everybody, it is a holistic practice - you can 
  • de-stress and feel more positive 
  • improve strength and flexibility, posture and muscle tone 
  • boost energy levels, sleep better
  • calm and quieten your mind ​​

​Classes include
  • warm up and postures (asanas)
  • breath awareness and breathing practices (pranayama)
  • relaxation techniques, including Yoga Nidra and occasional meditation 
  • practicing with friendly, like minded people​

LATEST  NEWS


Saturday Morning Workshop
28 June 2025 - 10am to 1pm
Thorpe St Andrew, Norwich 
​£28  

​Full details here


Booking essential  contact me
BOOKINGS CLOSED 
BWY - Foundation Course Level 1

Starts 19 October 24, running to June 25, in Norwich
10 Saturdays over 10 months

​See details and how to apply here

'I've been going to Hester's yoga classes for a few years now, she's is a wonderful teacher who helps all abilities equally. ​Come along to her friendly classes and have a go'. (Julie)
To find out more go to about Hester 
​
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Please get in touch if you’d like any information about the classes, if you have a question or would like to give any feedback [email protected]  
website by www.corastudios.com

  • Home
  • Classes
    • Health Form
    • Maps of venues
    • Covid 19 requirements
    • What to bring to class
  • Workshops
  • Retreats
    • How Hill House >
      • Retreat Booking Form
      • Retreat Itinerary (2 night)
      • Retreat Itinerary (3 night)
      • Retreat Map
  • Foundation Course
    • Recommended Reading
    • Testimonials_Foundation Course
  • About
    • What is yoga?
    • Benefits of yoga
    • Yoga Nidra >
      • Sankalpa
      • Recording - Relaxation and Yoga Nidra
      • Order Form
    • Neti Practice
  • Contact
  • Gallery
  • Privacy & Consent