Hester Yoga
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    • Swafield Hall - 2021 >
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What to wear to class
  • Wear loose comfortable clothing
  • Bring warm clothes (socks, jumper etc) for final relaxation

What kit to bring to class
  • Yoga mat*
  • Yoga block(s)*
  • Blanket (for final relaxation and posture support)
  • Yoga strap (optional)**
  • Water (best after class)

*For your first few classes I can lend you a mat and block (where available)
**I have a supply of yoga straps for all students during class

Purchasing Kit
Specific yoga kit can be purchased from any good sports shop and online.  
For example at www.BWY-SHOP.co.uk

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Please get in touch if you’d like any information about the classes, if you have a question or would like to give any feedback hi@hesteryoga.co.uk  
website by www.corastudios.com

  • Home
  • Classes
    • Health Form
    • Maps of venues
    • Covid 19 requirements
  • Retreats
    • How Hill, Norfolk - Weekends in Spring & Autumn >
      • Retreat Booking Form
      • Retreat Itinerary (weekend)
      • Retreat Map
    • Swafield Hall - 2021 >
      • Itinerary
  • Workshops
  • About
    • What is yoga?
    • Benefits of yoga
    • Yoga Nidra >
      • Sankalpa
      • Recording - Relaxation and Yoga Nidra
      • Order Form
    • Neti Practice
  • Gallery
  • Contact
  • Privacy & Consent