Hester Yoga
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Yoga kit and yoga clothing 

Please find below a list of the yoga kit we usually use in class. I am a big fan of using props to support us in postures. 
Where possible please bring your own yoga kit to class as I cycle to classes and don't have the capacity to bring extra kit, though I keep a few spares at the venues.
Having your own kit is good for home practice too.   
Any questions - just ask. 


What to wear to class
  • Wear loose comfortable clothing
  • Bring warm clothes (socks, jumper etc) & blanket for final relaxation

What kit to bring to class
  • Yoga mat - usually 4-6mm thick, waffle structure (see photo) 
  • Yoga block(s) - as a minimum I suggest 2 X 2inch thick blocks, 1 hard foam and 1 chip foam. See hard foam. See chip foam.    
  • Blanket (for final relaxation and posture support)
  • Yoga strap/belt - 2.5m long (or you can start using a (dressing gown) belt, dog lead etc!)
  • Water (best before/after class, rather than during)

Purchasing Kit
Yoga kit can be purchased from any good sports shop and online (and sometimes at the supermarket!)

Good online shops - 
Yoga Matters -  go to their website 
Ekotex - go to their website

Picture
Picture
Please get in touch if you’d like any information about the classes, if you have a question or would like to give any feedback [email protected]  
website by www.corastudios.com

  • Home
  • Classes
    • Health Form
    • Maps of venues
    • Covid 19 requirements
    • What to bring to class
  • Workshops
  • Retreats
    • How Hill House >
      • Retreat Booking Form
      • Retreat Itinerary (2 night)
      • Retreat Itinerary (3 night)
      • Retreat Map
  • Foundation Course
    • Recommended Reading
    • Testimonials_Foundation Course
  • About
    • What is yoga?
    • Benefits of yoga
    • Yoga Nidra >
      • Sankalpa
      • Recording - Relaxation and Yoga Nidra
      • Order Form
    • Neti Practice
  • Contact
  • Gallery
  • Privacy & Consent