Saturday Morning Workshops
Start your weekend with an extended yoga class to let go of your week, relax and re-energise.
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Workshops provide an opportunity to deepen your practice of asana (postures), pranayama (breathing), relaxation and meditation. My workshops finish with the deep relaxation practice of Yoga Nidra.
Saturday 16 November 2024 10am to 1pm £26 (£10 non refundable deposit) St Andrew's Centre, Thunder Lane, Thorpe, Norwich, NR70JG. Booking essential email [email protected] or complete contact form If you have not practiced with me before, please fill in the Confidential Health Form Venues/maps St Andrew's Centre - Go to map Classes More Info Norwich Buddhist Centre - Go to map (external website) |
"Just wanted to let you know how much I enjoyed today's session - lovely start to the weekend - Cathy" |
