Mid week retreats
Example itinerary (subject to change)
 
Arrival Day
From 3pm – arrive and settle in – tea and cake 
4.15pm - meet in the Sun Lounge
4.30pm to 6pm – yoga and relaxation
6.30pm – dinner
Free evening to relax and explore
 
Full Day 1
8am – pre breakfast energise! On the lawn (if not raining)
8.30am to 9am – breakfast
10.30am to 12.30pm – yoga and relaxation  
1pm – lunch
Free time to relax and explore
4pm to 6pm – yoga and relaxation
6.30pm – dinner
8pm to 8.30pm – meditation / Yoga Nidra / similar 

Full Day 2
8am – pre breakfast energise! On the lawn (if not raining)
8.30am to 9am – breakfast
10.30am to 12.30pm – yoga and relaxation  
1pm – lunch
Free time to relax and explore
4pm to 6pm – yoga and relaxation 
6.30pm – dinner
8pm to 8.30pm – meditation / Yoga Nidra / similar 

Final Day
8am – pre breakfast energise! On the lawn (if not raining)
8.30am to 9am – breakfast
10.30am to 12.30pm – yoga and relaxation
1pm – lunch
2pm - depart

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Feedback from the October 2016 retreat - 

'Really enjoyable, pitched at exactly the right level for my ability.  Relaxation very relaxing and morning energise fab, such a beautiful location to practice in.  Could honestly not have been any better - far, far exceeded my expectations - thank you so much!'